After publishing 5 Easy Ways To Be Emotionally Healthy This Year, I realized that the whole boundaries bit is worthy of being a post on its own. Good ole hindsight…sigh! Let’s start from the…
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Many of us have a ton of regrets from our 20’s. Makes sense! While we were technically adults, parts of our brain was under-developed. Namely, the prefrontal cortex which is responsible for decision making,…
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I was watching a video on Facebook earlier where an “ex-pastor” was sharing why he no longer believes in the Bible. He presented his findings from a few different angles. As I read…
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A while back, I was introduced to this guy. We’ll call him Bret. For months a mutual friend of ours (let’s call him Charles) made the attempt to pique my interest in his regard.…
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Those who know me know I can’t/don’t indulge much because my spirit is so sensitive now. And yet, I won’t deny the way Hip-Hop so powerfully represents the woven threads that comprise the…
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This time around, I was the jerk! I guess we all have our shot…about a year and a half ago, I stepped into Atlanta restaurant Yebo to celebrate an exciting transition for a dear…
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Over the years I’ve made decisions to dissolve friendships with some pretty significant people in my life. While doing this is never easy, and despite what it may look or feel like, arriving…
