Still /stil/ adjective Not moving or making a sound. noun Deep silence and calm; stillness. verb Make or become still; quieten. So let me start by saying, there’s nothing sexy about being still. Nope,…
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Growing up I heard, “practice makes perfect!” From that statement, one would naturally deduce that the goal was perfection, right? I spent my childhood, teenage years, and early adulthood striving to be perfect (whatever…
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Some time ago, I wrote a post on my 20-year battle with depression. This is something I’ve learned to cope with and have accepted as my norm. Obviously, my desire and prayer is for…
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In a commencement speech given to Dartmouth’s Class of 2014, Shonda Rhimes spoke pointedly about the sacrifices she’s made in her pursuit of success. She emphatically declared, “If I’m succeeding at one, I’m failing…
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I totally understand why many opt to remain in a state of denial. In a sense, it does seem easier to carry on as if nothing is wrong. Or perhaps it’s not that it’s…
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In 2014, I exited social media rather melodramatically and advised everyone I knew to do the same. Welp, they didn’t! Therefore, I was on my social media-less island all by myself. No worries, I…
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After publishing 5 Easy Ways To Be Emotionally Healthy This Year, I realized that the whole boundaries bit is worthy of being a post on its own. Good ole hindsight…sigh! Let’s start from the…
